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TWIB W/C 20th May

Buzz,


CAPTAINS’ CORNER

Well done to everyone who paddled last Sunday. There were times during the day where people could have given up but we didn't, we kept going, no matter what! And it shows with the results.


It's no secret our morning race pieces started off rocky. The conditions were tough and the competition fierce. Instead of tucking our tails and running, each race got better and better and better. We locked in our rhythm, we stayed long in our stroke, we pushed the other teams to the max!


If this has shown us anything, we are certainly closing the gap on the top teams. And like Seb said there is still time for us to get more dialed in, to make up those extra seconds. The good news is that we have 6 sessions to internationals – plenty of time but we need to make the most of it. That does not mean people should relax. Let’s push on and show the other teams we've got what it takes to beat them.


If you are looking for motivation, think of the looks on their faces when they realise they have been beaten by a team that pride themselves on their heart over their own self-importance.


Keep up the good work everyone! 💪


- Layton


VRC DWB Results




TECHNIQUE DEMONSTRATION

Henry discussed some important points about our paddling technique – follow the link to watch: https://vimeo.com/337534609/e5aefee17c


MUI WO SIGN-UPS CLOSED / CHAI WAN SIGN-UPS CLOSING

Mui Wo sign-ups are now closed, and Chai Wan sign-ups are closing tonight.


Please check your sign-ups and let your captain know if there are any issues. We close sign-ups to give the coaches ample time to work out line-ups.


You can always check your race sign-ups in TeamApp by going to “Stats / Season Overview” and selecting “Race Sign-ups”.


CONGRATS TO LIV AND BALLY!

Congrats to Liv and Bally on their engagement! Woohoo!


FREE YOGA SESSIONS FOR BUZZ

Our sponsor Cherry is putting on another free Yoga session for members on 29 May, with stretches particularly pertinent to dragon boat racing.


Support our sponsor and sign-up on TeamApp!


When: 7:30pm on Wednesday 29th May

Where: Tamar Park


MERCING FOR SHUM WOO

Nice job those that went out with Shum Woo to So Ku Wan to race yesterday 💪


STASH STASH STASH!!!

The stash is at the Shum Wo clubhouse, remember to pick yours up at the next training session.

IMPORTANT DATES


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